Redakcja;13:54; 17.3.2021
As a perfect eco-friendly festival participants: (more…) read more
Redakcja;11:46; 16.3.2021
As per Ayurveda, whatever food the pregnant mother takes, it is divided into three parts- one part is for the mother’s nutrition, one part is for developing nutrients in breast milk and the remaining part is for nourishment of the fetus. read more
Redakcja;19:17; 9.1.2021
God gifted us with varieties in everything, be it in species of humans or animals, be it in different landscapes or nature. We have different varieties of vegetables, fruits, flowers, flora , fauna in different seasons. We have sweet tender and juicy fruits in summer to beat the heat and more pulpy and enriching fruits in winter to keep us warm. When mother nature takes care of our bodies in such unique ways it ... read more
Redakcja;11:09; 27.1.2020
In the recent week, I have watched two documentaries on using psychedelics to treat PTSD. One of the methods involved Ayahuasca and was illegal in the US while the other was a phase II clinical study of MDMA in the treatment of trauma (not only war trauma) in Israel. Their titles were respectively “From Shock to Awe” and “Trip of Compassion”. As it turns out, two so strong testimonies in such a short time are ... read more
Redakcja;17:39; 23.11.2019
You may have heard of a study by a psychologist Virginia Satir, which proves that a child needs four hugs a day to survive, eight to feel good and twelve to develop. But is it just children who need a kind touch to feel good? Do you grow out of the need to cuddle? read more
Redakcja;17:39;
In recent years, more and more information about how the brain reacts to food consumption has been published in scientific journals. As the old saying goes: tell me what you eat, and I will tell you who you are. Nowadays, it seems more true than ever. Researchers draw our attention to the relationship between the diet and the increasingly common brain dysfunctions. Switching to a high-carb and low-fat diet ... read more