WORKSHOP 1
Heart Touch Ceremony – Welcome – Hania Darmas and Tomasz Domański
On the first evening in the tantra tent, we invite you to a shared, two-hour journey into a space of gentleness, presence, and truth. The “Heart Touch – Welcome” ceremony is a meeting in movement, breath, words, and conscious touch – always with respect for boundaries and attentiveness to oneself and others. It is a time to pause, feel your body, look into another person’s eyes without masks, and truly be together – without rush, without pretending.
We will create a shared space of trust and authenticity that will help us integrate as a tribe and prepare for a deeper, collective journey throughout the next days of the festival.
WORKSHOP 2
Together in Relationship: Intimacy vs. Mystery – Hania Darmas and Tomasz Domański
We invite you on a deep, shared journey where heart and sexuality, intimacy and mystery meet. It is a space for couples and singles, where through movement, breath, bodywork, and authentic connection, we will dive into two poles of our human nature: the heart – full of emotion, love, and sensitivity, and the pelvis – the center of pleasure, instinct, and mystery.
We will explore:
– What is intimacy when we are truly close but do not lose ourselves?
– What is mystery, which doesn’t have to divide but can fascinate and nourish connection?
– How can we combine heart and sexuality in such a way that we stay in truth – with ourselves and in relationship?
You will experience exercises both in pairs and solo – always with respect for boundaries and mindfulness of yourself and others.
WORKSHOP 3
My Mana, My Power – Workshop for Women – Hania Darmas & Gosia Darmas
We warmly invite you to a workshop involving movement, words, touch, and meditation, during which we will connect with the Mana within each of us – our personal power.
Power in a person means the fullness of physicality, spirituality, mental strength, and feeling, which unites in harmony all the elements. The Earth element holds the power of manifestation, helping us realize plans and dreams, bringing confidence, grounding, and stability. It’s also the relationship with our body as a temple.
The Water element is our sexuality and sensuality, sensitivity, and emotionality. The right level of water helps keep our emotions balanced. It’s also about the tribe and how we connect with others.
Fire makes our power, agency, sexuality, creativity, and passion manifest in us and our surroundings. Fire is also transformation. The fire element is about “me” among others, about our masculine and feminine energies.
Air, as the element of freedom, intellect, communication, breath, and also intuition, completes the whole, making us fully embodied spiritual forms of god/goddess…
Come and see how this feels for you – which element you need more of, and which less. Come for your Mana – come for your power!
About the facilitator
Co-creator of the Poland Tantra Festival, co-founder of Milabo
Movement, psychology, sexuality, and relationships with people are my greatest passions, which also became my professional path. I feel incredibly lucky and honored to work in fields that are my love, life energy, and mission. For 12 years I have been engaged in broadly understood personal development, holistic bodywork, supporting women on their path to reclaiming their power and couples in building conscious, fulfilling relationships.
My journey into holistic development evolved from ballroom dance through various forms of stage and intuitive dance, yoga, massage studies, breathwork, to tantra, Gestalt psychotherapy, and deep work with emotions and sexuality. In recent years, I have participated in many courses, festivals, and workshops in various forms of conscious body and mind work (e.g. ISTA Level I, ISTA Level II, Osho meditations, contact improvisation, tantra workshops for couples, Tao Tantric Arts, Movement Medicine, 5 Rhythms, breathwork, trauma work, workshops on sexual diversity, shibari, NVC, voicework). I’ve had the honor and pleasure of learning from wonderful teachers in different parts of the world.
For 8 years I have been running Milabo – holistic work with body and soul – together with my sister and best friend Magda. I feel that through this I fulfill the mission of my soul: accompanying people in finding their power, happiness, and fulfillment, and living in truth and more in tune with themselves.
We organize consciousness festivals, workshops, and development retreats. I also offer individual and couples’ sessions in the Gestalt psychotherapy approach, as well as sexual healing sessions.
More at: http://www.milabo.pl