Radotki

About the workshop

Movement is a practice that combines yoga, dance, calisthenics and mobility training. It is based on exploring different patterns of movement and displacement in a smooth dance flow to music. These movements are often derived from other forms of movement: capoeira, dance, martial arts, or imitating animal movements. If you love to move regardless of the form of movement, then this workshop is for you!

You will learn a few simple movements and so-called small acrobatics, play and move with a partner, and dance your power animal. There are no age or fitness level restrictions!

About the instructor

For 12 years, he has been teaching movement practices: Qi Gong, Movement, mobility training, gymnastics, and acrobatics. I am fascinated by how we can feel and live well through our bodies.

My experience:

• Co-founder of the W Gruncie Ruchu group and the W Gruncie Ruchu Academy, promoter of Movement, natural movement, and Qi Gong.I have
• led several thousand hours of group and individual classes.
• I am a graduate of the University School of Physical Education in the field of Physical Education.
• I am a long-time student of Qi Gong at the Path of Dao school under Tomek Eichelberger and Ron Timma.
• Passionate about a relaxed, free and strong body, deep breathing, an open heart and a calm mind
• Creator of the Siła Życia (Power of Life) project and the Move&Flow Platform, an online movement school offering Qi Gong, Movement,
• Mobility and Flow training

Check out our other lectures

Ola Żelazo

Cristiano Martins

Anna Sierpowska