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Qi Gong is an ancient technology – an energy practice that allows you to release tension, build power and vitality, and open up infinite resources of sensitivity and feeling. It awakens a calm strength that is so necessary in today’s world.
During the workshop, you will learn proper body posture, strengthen your legs, lengthen your spine, and relax your shoulders, allowing you to approach the entire festival with calmness and grounding.
For 12 years, he has been teaching movement practices: Qi Gong, Movement, mobility training, gymnastics, and acrobatics. I am fascinated by how we can feel and live well through our bodies.
My experience:
Co-founder of the W Gruncie Ruchu group and the W Gruncie Ruchu Academy, promoter of Movement, natural movement, and Qi Gong.
I have led several thousand hours of group and individual classes.
I am a graduate of the University of Physical Education in Warsaw, majoring in Physical Education.
I am a long-time student of Qi Gong at the Path of Dao school under Tomek Eichelberger and Ron Timma.
Passionate about a relaxed, free and strong body, deep breathing, an open heart and a calm mind
Creator of the Siła Życia (Power of Life) project and the Move&Flow Platform, an online movement school offering Qi Gong, Movement, Mobility and Flow training
