About the Lecture:
This lecture takes participants on a journey into the world of brain waves – the subtle rhythms that accompany our emotions, thoughts, and states of consciousness every day. Using a modern EEG device, participants will witness live demonstrations of brain activity in various states: from tension and focus to deep relaxation.
Blending neuroscience, mindfulness, and hands-on experience, the lecture explores how brain waves (theta, alpha, beta, gamma) function, what they reveal about our mental state, and how we can consciously influence their patterns. It also introduces the concept of neuroplasticity – the brain’s ability to change and adapt – and presents practical everyday techniques to support nervous system regulation and enhance mental well-being.
Participants will engage in a collective relaxation exercise, learn the basics of biofeedback, and gain tools to better understand themselves through observation and regulation of their own neural activity.
This is an invitation to reflect, play, and truly connect with your own mind – in the rhythm of brainwaves, breath, and mindfulness.
About the Speaker:
Weronika Wąsiakowska-Otrembska
Psychologist, Neuropsychologist, Psychedelic Guide
A graduate of the University of Cincinnati (USA), where she studied psychology and neuropsychology. She is currently continuing her education at the Professional School of Hypnotherapy and through the international Grof Transpersonal Training program, deepening her skills in transpersonal therapy.
As a certified psychedelic guide and tripsitter trained in the Psychodelic Guide Training program by the SACRUM Center for Psychedelic Therapy, Weronika is an active member of the SACRUM team, co-creating a safe and conscious space for exploring expanded states of consciousness.
In her practice, she focuses on supporting neurodivergent individuals by integrating psychedelic and transpersonal approaches with elements of neuroscience and hypnotherapy. She is particularly interested in the therapeutic potential of psychoactive substances in processes of deep transformation.
Privately, she is a mother and a passionate neuroscience enthusiast, yoga lover, traveler, and explorer of inner worlds. She embraces the idea of well-being as a harmonious dialogue between body, mind, and spirit – supported by mindful nutrition, movement, and awareness.
More at: www.psychedelictherapy.pl