Face Yoga is a holistic approach to beauty, a natural method for wrinkles and the awareness that youth and health do not depend only on treatments and cosmetics, but above all on ourselves.
Workshop in Polish only.
The method is addressed to people of all ages. Thanks to specially selected techniques, the face regains its radiant appearance, becomes smoother and firmer. Thanks to the exercises, we reduce mimic wrinkles: wrinkles on the forehead, wrinkles under the eyes, crow’s feet, muscle tension disappears from the face.
Thanks to facial yoga, we improve the condition of the muscles, which translates into good condition of the facial skin, which, when connected to the muscles, becomes more tense and elastic. All this results in the reduction of furrows and wrinkles on the forehead, wrinkles under the eyes or crow’s feet. There is no better natural method for wrinkles.
Face yoga can be practiced by anyone, regardless of age. Both people who already have wrinkles or have noticed the first signs of aging, as well as people who simply want to improve the condition of their skin.
Thanks to the exercises, facial muscles become stronger, which increases their firmness and tension. The good condition of the muscles translates into the good condition of the facial skin, which, when connected to the muscles, becomes more tense and elastic. All this pays off in the reduction of furrows and wrinkles. Through regular facial massage, circulation and lymph flow increase, which removes toxins from the face. Thanks to this, we get rid of the gray shade of the skin, reduce swelling and dark circles under the eyes. Acupressure reduces tension, increases circulation and gives the skin a healthy glow. By exercising regularly, i.e. 6 days a week, once a day, our skin will look younger by up to 10 years. It is not without reason that it is called an alternative to Botox.
By education, a licensed Naturorapist and an MA in economics (which allows me to efficiently manage the company :)), instructor and trainer of face yoga, promoter of healthy-aging. I offer holistic care packages, I specialize in anti-acne therapy. I represent the Danielle Collins Face Yoga Method school in Poland, as well as I have coaching qualifications to conduct courses for face yoga instructors according to her method. I learned the art of facial massage, among others at the world-renowned virtuoso of manual work with the face of Dr. Sergey Shchurevich. I have also created my own method of facial vacuum massage. Throughout Poland, I organize workshops on natural methods of slowing down the aging process. I told stories in the TV program Dzien Dobry TVN and in publications for magazines and portals on health and care: Yoga & Ayurveda or Be Active. Producer of natural liposome cosmetics BioMedSkin Cosmetics. On a daily basis, a mother of two boys and the owner of the BioMedSkin Face Naturotherapy Clinic.