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Cykl Spokój Wschodu

Topic: (PL) Relaksacja, uważność i harmonia

Language:

  • pl

About the workshops:

Gong workshop – the power of sound and vibration

During the workshop, participants will learn the basics of playing gongs and discover their unique impact on the body, mind and emotions. This is an encounter with sound as a tool for relaxation, harmonisation and deepening mindfulness. Hubert Kozera will introduce participants to the world of gongs from both a practical and experiential perspective, demonstrating how to work with their vibrations in a conscious and supportive manner.

All-Night Gong Puja

Gong Puja is a unique, all-night sound ceremony during which gongs resonate continuously for 7.5 hours. It is a deep immersion in vibration, allowing one to enter a state of relaxation, calm and inner regeneration. Here, the sound leads you beyond the daily rhythm – into a space of sleep, meditation and subtle work with the body and consciousness.

About the speaker:

Hubert Kozera – sound artist, gong maker, musician and creator of sound-based meditation practices. For years, he has been working with sound as a space for relaxation, harmony and deep tranquillity. He crafts his own gongs and uses a wide range of instruments, including handpans, crystal and singing bowls, a crystal harp, wind chimes, rain sticks, tuning forks and rattles. His sessions and concerts combine music, vibration and mindful presence, inviting participants on a journey into themselves and an encounter with their own sound.

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