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Łukasz Bieliński

Topic: How to love yourself - working with your inner critic through empathic communication

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About the lecture:

From an early age, many of us heard words of criticism from our parents, which later became our own thoughts and voices in our heads. Today, in various situations, we evaluate ourselves, criticize, experience fear, shame, guilt. We get angry with ourselves and create internal conflicts, often denying ourselves access to the flow of this beautiful life energy that is in each of us. Difficult emotions paralyze and choose a chance to express the fullness of one’s own existence.

What if you developed an inner friend who would help you heal your inner wounds? Which will be a support for you and a kind part of your personality that will give you the power to make changes. Listen to how to do it using Empathic Communication based on Nonviolent Communication – a method of changing consciousness that opens the heart to yourself and others.

The workshop “Living in Harmony with Yourself – Voice of Life Practice” will take place in the Mind Zone on Thursday, from 16:00 to 17:30.

The workshop “Resilience to Criticism” will take place in the Mind Zone on Saturday, from 14:00 to 15:30.

About the speaker:

Empathic communication trainer, NVC Practitioner, Coach, Mediator. A graduate of postgraduate studies in Coaching and Mentoring at the University of Social Sciences and Humanities in Warsaw. A graduate of the one-year Professional School of Hypnotherapy.

For over 20 years in personal development – he has completed over 3,000 hours of training in various methods of influencing, psychology of relationships, working with emotions, effective communication, NLP, working with stress, solving internal conflicts and Nonviolent Communication (NVC).
He also experienced ceremonies with sacred plants.

Fascinated by psychedelic therapy, Ken Wilber’s theory of levels of consciousness and Nonviolent Communication (NVC). In his work, he combines NVC with the concept of levels of consciousness and the psychology of communication.

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Blog: https://blog.lukaszbielinski.pl/

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