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Through this practice, inspired by Qigong and Tai Chi techniques, you will feel a more vital body and a calmer mind.
With gentle, repetitive movements and focused attention, we create a space where tension can dissolve, and energy (Qi) begins to flow freely again.
This is not just exercise – it’s a meeting with yourself: your body, mind, breath, and energy – in connection with the surrounding nature and the presence of others.
You will harmonize your nervous system, restore balance, and experience how subtle movement influences the quality of your being – here and now.
Where the Body Feels, Awareness Awakens – Expanding Sensation in Taoist Movement Practices
In Taoist traditions, the body is seen as a landscape in which consciousness moves. This workshop invites you to explore this inner landscape – through subtle movement, mindfulness, and presence. Practicing solo and in pairs, you will discover how body awareness deepens and how small internal changes translate into the quality of movement and being – with yourself and with others.
My name is Marta Pociejewska. I was raised immersed in Eastern philosophies and sports, fascinated by psychosomatics and holistic methods of working with the body and mind. A lover of forest walks, connecting with the energy of plants and animals, and various forms of expression like intuitive dance, photography, painting, and ceramics.
I found my greatest fulfillment in Tai Chi and Qi Gong, which I have practiced since 2005. After years of practice, I created my own Qi Balans exercise system (www.qibalans.org) and later co-created the Tao Move project (www.taomove.com). Due to my lifelong connection with horses (training both horses and people), I developed the first Tai Chi system for Riders in Poland and collaborated with two-time World Champion Norbert Kopczyński (https://www.taomove.com/tao-horse-archery).
I deepened my work with energy in the Reiki system (Master Healer title), Tantra, Taoist Yoga, and recently expanded my abilities through the project www.unity-ray.com. Personally, I am a mother to an 11-year-old, caregiver to 2 dogs, 2 cats, and 1 mare.
