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All diseases begin in the digestive system, and almost all can be healed through it. This maxim from Traditional Chinese Medicine highlights the importance of digestion for overall health. During the lecture, I will focus on the main causes of digestive problems and suggest simple solutions to strengthen digestion, enabling you to harness its power for life. There will also be a practical session.
Anna Krasucka – Health mentor, certified therapeutic dietitian according to Traditional Chinese Medicine, founder of the Five Flavors Academy, cultural studies graduate, and sworn translator of German.
A pioneer of cooking workshops for health – she led her first workshop in 2007. Recognized in 2021 by Twój STYL as one of the five health lifestyle leaders worth following.
For over 16 years, she has been conducting practical workshops and training (also online) to inspire, educate, and motivate others to take care of their health naturally with simple, proven, and most importantly effective methods.
She created the holistic online course – the Health and Vitality Academy.
In early 2024, she will open her own workshop center in central Poland – a unique place called Otulone Lasem (Wrapped in the Forest).
She is primarily a practitioner.
She loves spending time in nature, which harmonizes her. She views life as an extraordinary adventure and fun, providing opportunities to discover and explore herself and amazing places here and there.
