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During the workshop, you will not only learn about the incredible health benefits of these super-foods but also gain practical knowledge on how to incorporate them into your daily diet. “I will share my expertise as a plant-based chef and nutrition coach to provide you with creative and delicious ways to incorporate these super-foods into your meals, snacks, and beverages”– Fernanda Marques.
Come join us on this flavorful journey through Brazilian super-foods and unlock the potential of these natural treasures to nourish your body and elevate your well-being. Get ready to embark on a truly enriching and delicious experience that will leave you with valuable knowledge and the inspiration to take your health and cooking to new heights.
As a plant-based chef and nutrition coach, I specialize in creating delicious and nutritious meals that are centered around plant-based ingredients. I believe in the power of whole foods and the positive impact they can have on our health and well-being.
In my role as a chef, I skillfully combine flavors, textures, and colors to craft innovative and satisfying plant-based dishes. I am passionate about using seasonal, organic, and locally sourced ingredients whenever possible to ensure freshness and support sustainable practices.
Beyond my culinary skills, I also serve as a nutrition coach, guiding individuals on their journey towards a healthier lifestyle. I provide personalized advice and education on plant-based nutrition, helping my clients make informed choices to optimize their health and meet their dietary goals.
