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I warmly invite everyone to the morning practice of Dynamic Meditation according to OSHO.
Personally, it is one of the most important and transformative practices for me, and in the spirit of shared motivation and the strength of group support, I invite you to join.
Dynamic Meditation according to OSHO is a fast, intense, and thorough way to break through old, ingrained patterns in the body and mind, which often keep us trapped in the past, and to experience the freedom, observation, silence, and peace hidden behind the walls of this prison space. It lasts for an hour and consists of 5 phases, which we will discuss at the beginning of the practice.
HOW TO PREPARE:
✔ Comfortable, loose clothing
✔ It’s best to practice before breakfast
✔ You can bring your own eye mask
💎 It is recommended to practice this meditation early in the morning when “the whole of nature becomes alive, the night has passed, the sun is rising, and everything becomes conscious and alert.”
💎 You can practice this meditation on your own, but initially, it may be helpful to do it with other people. It’s an individual experience, so remain unaware of the others around you.
💎 This meditation is performed using distinctive music, specially created and adapted, which guides and energetically supports various stages.
I warmly invite you to join and practice together!
In the Tantra Vibration Zone, I am in charge of organization and coordination, and I will try to do my best to make everything work well, so that you get the most enjoyment and benefit from the workshops and learn about the most diverse methods of working with the body and soul.
I am also co-founder of Milabo – Mind&Body Experience, cert. facilitator of active meditation according to OSHO, instructor of yoga, swimming, snowboarding and windsurfing 🙂 . Above all, I am passionate about organizing workshops, festivals and event management.
Every day I try to follow the path of personal development and I feel how much joy it gives me, that’s why I believe so much in Milabo’s mission, which we want to pass on to you during the Festival. If you have any questions or would like to share something, feel free to contact me by email or on our social media :). See you in the space of movement, development and awareness!
